discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale
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Description

Product Description

An intimate guide to living and eating well after weight loss surgery, Before & After by Susan Maria Leach was nominated for three IACP awards—Best First Cookbook, Best Health & Diet Book, and Cookbook of the Year—when it was first published in 2005. Now, in its 2nd revised edition, Leach''s essential guide—part memoir, part cookbook, part inspirational journey—has been updated with a new Q&A section, revised nutritional discussions, updated menus and meal plans, and more. Anyone who has undergone or is contemplating weight loss surgery can benefit from Leach''s recipes, tips, and important information—and from the inspiring true story of how she has coped and thrived after gastric bypass surgery reduced her body weight by half.

From the Back Cover

At 278 pounds, Susan Maria Leach couldn''t lie in bed without gasping for air, wasn''t able to fit into a restaurant booth, and could barely buckle the belt on an airplane seat. In 2001 she resolved to take back control and underwent gastric bypass surgery—cutting her weight in half and beginning a journey that would change her life forever.

At once an eye-opening memoir, a self-help guide, and a cookbook filled with delicious, healthy recipes, Before & After is Susan''s inspiring personal account of her remarkable transformation as well as an indispensable handbook for anyone who has already undergone or is considering the procedure. This newly revised and updated edition includes a wealth of important new material, including:

  • A Q&A section, featuring answers to frequently asked questions—essential advice from someone who has experienced more than a decade of post-bariatric-surgery lifestyle changes.
  • Revised nutrition discussions based on the real and very serious deficiencies faced by a many bariatric patients.
  • Menus and meal plans containing new products and recipes.

Weight-loss surgery may not be the answer for everyone. But reading Susan Leach''s personal story, and sharing her ups and downs and her tips and techniques, will provide inspiration, motivation, and hope for anyone with a serious weight problem.

About the Author

Susan Maria Leach maintains her new weight and devotes her time to motivating others to keep on track and sustain healthy patterns of diet and exercise not just for a short period after surgery but for life. She owns and operates BariatricEating.com and has opened her first nutrition store in Pompano Beach, Florida. Her company is a member of the corporate council of the American Society for Bariatric Surgery.

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4.4 out of 54.4 out of 5
208 global ratings

Top reviews from the United States

Preparedness Pro
5.0 out of 5 starsVerified Purchase
I genuinely loved this book
Reviewed in the United States on August 9, 2020
A friend of mine who''s already had bariatric surgery suggested that I read this book. I gobbled it up. I loved the writers formula in combining her experience with research and facts. I loved her sense of humor and her attitude. Unfortunately, I can''t find any other book... See more
A friend of mine who''s already had bariatric surgery suggested that I read this book. I gobbled it up. I loved the writers formula in combining her experience with research and facts. I loved her sense of humor and her attitude. Unfortunately, I can''t find any other book even remotely similar to this one, so I highly recommend that this is one to read if you''re considering weight loss surgery.
2 people found this helpful
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Susan P. Henry
5.0 out of 5 starsVerified Purchase
A Must-Read
Reviewed in the United States on November 6, 2020
This is the most sensible and down-to-earth book I have read on the subject of weight-loss surgery. I had my surgery over 20 years ago, but became lax in my eating and gained most of my weight back. With the help of this book, I have lost 30 lbs in seven weeks, and am... See more
This is the most sensible and down-to-earth book I have read on the subject of weight-loss surgery. I had my surgery over 20 years ago, but became lax in my eating and gained most of my weight back. With the help of this book, I have lost 30 lbs in seven weeks, and am confident that I will hit my goal.

I recommend this book to people who are considering weight-loss surgery and also to others, like me, who have gotten off-track.
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Cerina, Columbia, Tennessee USA
3.0 out of 5 starsVerified Purchase
Good info but...
Reviewed in the United States on September 17, 2018
Great info but the majority of her bariatric products that she suggests are no longer available on her BariatricEating.com website. That was very disappointing especially since this printing is supposed to be a "Revised Edition".
5 people found this helpful
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K. Polizzi
2.0 out of 5 starsVerified Purchase
Not for me
Reviewed in the United States on April 20, 2020
Having just had the gastric bypass I purchased this book in the hope of reading a similar story i could relate to but its less a personal account and more informational and heavy on pushing her products. Not what I was looking for. I found the actual personal part dull and... See more
Having just had the gastric bypass I purchased this book in the hope of reading a similar story i could relate to but its less a personal account and more informational and heavy on pushing her products. Not what I was looking for. I found the actual personal part dull and uninteresting due to it being about all the fancy restaurants she goes to and fancy foods she eats. Not a very down to earth book about her feelings about weight loss or what her appearance does. More about her exquisite taste buds. I can''t finish the book.
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Amazon Customer
2.0 out of 5 starsVerified Purchase
SML is unrelatable, but recipes are good
Reviewed in the United States on January 29, 2020
Dont let this book fool you. You arent going to automatically be happier after weightloss surgery. Susan Maria Leach (SML) makes it seem like her only problem in life was being 300lbs and that she just become happier and better after losing weight. This is far from the... See more
Dont let this book fool you. You arent going to automatically be happier after weightloss surgery. Susan Maria Leach (SML) makes it seem like her only problem in life was being 300lbs and that she just become happier and better after losing weight. This is far from the truth for a lot of people.

Also on her website she talks about how everything in moderation is NOT ok but throughout this whole book she is taking a 3 bites of dessert. She has dessert every time she goes out. Which is A LOT. So she preaches one thing and does another.

The recipes are good. But not her personal story, she is unrealistic and unrelatable to most people
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Amazon Customer
5.0 out of 5 starsVerified Purchase
Must read!!
Reviewed in the United States on September 8, 2019
Cannot say enough positive things about this book! I have read it 4 times through! It has all the info one needs when going through with bariatric surgery!
3 people found this helpful
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barbara saylor
4.0 out of 5 starsVerified Purchase
If your thinking of having the slave done it is a pretty good read.
Reviewed in the United States on June 13, 2018
I am thinking of having the slave surgery done and was reading all I could get a hold of. She was another version that was interesting. The recipe as are not what I would be able to eat on a daily basis. She eats sorta fancy for me.
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JR
2.0 out of 5 starsVerified Purchase
Not what I expected
Reviewed in the United States on July 27, 2013
This book was a little annoying to me. The author is obviously someone who is more affluent than the average person, so a lot of her lifestyle choices are practical or relatable to readers. I, for example, wouldn''t jet set around the world ordering multiple course meals at... See more
This book was a little annoying to me. The author is obviously someone who is more affluent than the average person, so a lot of her lifestyle choices are practical or relatable to readers. I, for example, wouldn''t jet set around the world ordering multiple course meals at expensive restaurants just to eat 3 bites and throw the rest away. There is definitely some value in this book, good recipes and general advice. I just didn''t like how the author comes off as snobby and wasteful, and also judgmental of other WLS patients who did not have the same level of success as her. She could use a little reality check.
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Top reviews from other countries

julie jones
4.0 out of 5 starsVerified Purchase
Great read.
Reviewed in the United Kingdom on August 22, 2017
Good information. Great value.
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Amazon Customer
4.0 out of 5 starsVerified Purchase
Book
Reviewed in the United Kingdom on May 15, 2019
Very informative
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mil
4.0 out of 5 starsVerified Purchase
Four Stars
Reviewed in Canada on July 30, 2015
great
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Lesley Kretai
5.0 out of 5 starsVerified Purchase
Five Stars
Reviewed in Canada on November 29, 2016
Great book!
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Lorna McLaren
4.0 out of 5 starsVerified Purchase
book
Reviewed in Canada on February 16, 2014
I enjoyed reading this book. I was insightful and gave lots of valuable; information and it was nice to see the recipes
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discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale

discount Before & After, popular Second Revised Edition: Living and sale Eating Well After Weight-Loss Surgery outlet sale